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	<title>Elimate Stress, Depression and Anxiety Forever!</title>
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	<description>Is Stress, Anxiety or Depression Bringing Your Down?</description>
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		<title>Migrating Without The Strain Of A Relocation</title>
		<link>http://www.stressmental.com/mental-health/687-migrating-without-the-strain-of-a-relocation</link>
		<comments>http://www.stressmental.com/mental-health/687-migrating-without-the-strain-of-a-relocation#comments</comments>
		<pubDate>Sun, 20 May 2012 07:51:39 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Relocating isn&#8217;t everyone&#8217;s idea of a really great time, however it doesn&#8217;t have to be one of the most detrimental days either. A great deal of strain can be removed with a little planning, a great deal of organization, and the cooperation of everyone in the family. Obtaining moving quotes from a reputable website like [...]]]></description>
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		<title>Are You Falling Into Depression</title>
		<link>http://www.stressmental.com/mental-health/686-are-you-falling-into-depression</link>
		<comments>http://www.stressmental.com/mental-health/686-are-you-falling-into-depression#comments</comments>
		<pubDate>Sat, 19 May 2012 08:50:46 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
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		<description><![CDATA[Depression is usually triggered off by something that you are unhappy about. However, due to any number of reasons you might fail to identify it at that time, and then it will just worsen. Soon enough, you could find yourself angry and unhappy with everything else. Not a pleasant feeling. Don’t allow such depression to [...]]]></description>
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		<title>Diet and Exercise Can Affect Mood and Anxiety Disorders</title>
		<link>http://www.stressmental.com/mental-health/685-diet-and-exercise-can-affect-mood-and-anxiety-disorders</link>
		<comments>http://www.stressmental.com/mental-health/685-diet-and-exercise-can-affect-mood-and-anxiety-disorders#comments</comments>
		<pubDate>Fri, 18 May 2012 09:19:29 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[There&#8217;s no super food or magical exercise routine that can cure mood and anxiety disorders, despite what some dismissive and self-righteous celebrities may claim to the contrary.  Taking vitamins and jogging every day won&#8217;t cure anyone of their emotional and mental afflictions, however, taking care of yourself physically can go a long way toward helping [...]]]></description>
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		<title>Seasonal Affective Condition</title>
		<link>http://www.stressmental.com/depression/683-seasonal-affective-condition</link>
		<comments>http://www.stressmental.com/depression/683-seasonal-affective-condition#comments</comments>
		<pubDate>Thu, 17 May 2012 19:24:33 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[As the long summer days fade with the warm weather, many of us start to feel blue. But that sinking feeling can not be just a normal reaction to the cold of winter &#8211; for millions is a form of major depression called seasonal affective disorder, or SAD. More familiarly, SAD is also called the [...]]]></description>
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		<title>Cycling Can Make You Happier Than You&#8217;d Think</title>
		<link>http://www.stressmental.com/mental-health/682-cycling-can-make-you-happier-than-youd-think</link>
		<comments>http://www.stressmental.com/mental-health/682-cycling-can-make-you-happier-than-youd-think#comments</comments>
		<pubDate>Thu, 17 May 2012 08:55:39 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[Most people learn to ride a bike at a young age and never forget how to do it, as the saying goes. So many people take part in cycling as its not that hard once you have learned and you can go at whatever pace you like. Incredibly, there is also strong evidence to suggest [...]]]></description>
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		<title>Ways To Relieve The Stress That Has Overtaken Your Life</title>
		<link>http://www.stressmental.com/mental-health/681-ways-to-relieve-the-stress-that-has-overtaken-your-life</link>
		<comments>http://www.stressmental.com/mental-health/681-ways-to-relieve-the-stress-that-has-overtaken-your-life#comments</comments>
		<pubDate>Wed, 16 May 2012 09:04:45 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety support]]></category>
		<category><![CDATA[relieve stress]]></category>

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		<description><![CDATA[When you really think about it, managing your stress is something that can have a huge impact depending on the situation. If you want to improve the quality of your life, you can learn stress management methods that will definitely effect a change. Imagine all of the stress in your life gone. That&#8217;s an outrageous [...]]]></description>
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		<title>Diabetes Along With Depression Linked</title>
		<link>http://www.stressmental.com/depression/679-diabetes-along-with-depression-linked</link>
		<comments>http://www.stressmental.com/depression/679-diabetes-along-with-depression-linked#comments</comments>
		<pubDate>Tue, 15 May 2012 19:10:00 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[Although the days are getting longer, the post-holiday blues and a lack of sunshine increases the risk of depression and seasonal affective disorder (SAD). Studies show that people with diabetes are at higher risk of depression than those without, and the effects of depression on diabetes control may be serious. Causes Depression can have many [...]]]></description>
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		<title>A Few Very Interesting Issues About Endogenous Depression</title>
		<link>http://www.stressmental.com/mental-health/678-a-few-very-interesting-issues-about-endogenous-depression</link>
		<comments>http://www.stressmental.com/mental-health/678-a-few-very-interesting-issues-about-endogenous-depression#comments</comments>
		<pubDate>Tue, 15 May 2012 09:03:34 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[There are many types of depression often caused by a malfunction of the adrenal glands which cause either excess or shortage of hormone secretion. Endogenous depression is however not caused by the influence hormones have on the functions of the body but by a certain chemical imbalance in the brain. How Do You Know Whether [...]]]></description>
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		<title>Controlling Anxiety Panic Attacks Isn&#8217;t Always Hard</title>
		<link>http://www.stressmental.com/mental-health/677-controlling-anxiety-panic-attacks-isnt-always-hard</link>
		<comments>http://www.stressmental.com/mental-health/677-controlling-anxiety-panic-attacks-isnt-always-hard#comments</comments>
		<pubDate>Mon, 14 May 2012 09:58:46 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[Anxiety disorders plague many Americans and people all over the world. Each disorder has its own unique set of symptoms and no two are identical; however, there is one symptom of an anxiety disorder that can occur no matter what your condition; the panic attack. Anxiety panic attacks happen and with them come an array [...]]]></description>
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		<title>Understanding the Connection Between Anxiety Disorder and Anger</title>
		<link>http://www.stressmental.com/mental-health/676-understanding-the-connection-between-anxiety-disorder-and-anger</link>
		<comments>http://www.stressmental.com/mental-health/676-understanding-the-connection-between-anxiety-disorder-and-anger#comments</comments>
		<pubDate>Sun, 13 May 2012 10:11:36 +0000</pubDate>
		<dc:creator>the "Stress Relief" Guru</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[If you&#8217;re someone that suffers from anxiety disorder, anger may also be a consistently present emotion for you.  There are many reasons why the two disorders and emotions, although different, are typically related and seen in the same case. NatureBright SunTouch Plus Light and Ion Therapy Lamp System includes 10,000-lux light therapy and negative ion [...]]]></description>
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